strength-rehabilitation asked: For the question on what shoes you should get, check & see how your foot pronates & how much support your knees need. you can just google how to tell & it should tell you how to do it. As for me, I reccomend the Asics in general for running, I like the Gel Nimbus 13 best ( they work for me because I need alot of support for distance running). They arn't super pretty like some Nikes are but the colors are pretty good & there are some really cute limited edition ones.
wow thanks I’ll definitely keep it in mind! I had no idea there was that much to consider when buying shoes! haha
