Healthy is happy.

Hi everyone! Annika and Jillian here, we're just 2 girls who want to get fit. We made this blog to motivate you, and ourselves!
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This blog was made November 6th 2011

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→ 22 Jan 12 at 11 am

i—love—running:

  1. High Knees
  2. Mountain Climbers
  3. Squat Jump Turns
  4. Skipping
  5. Bicycle Crunches
  6. Alternating leg-and-arm extensions
  7. Plank Row (part of one)
  8. Squat & Press
  9. Alternating Jumping Lunges

(Source: healthy-bee)

  1. verubifitness reblogged this from justaskinnyminute
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  4. thesweetforever reblogged this from keepingmotivated and added:
    I want to do this. Gonna do it Friday. Or Wednesday.
  5. darylandmaddie reblogged this from saigehassomethingtosay
  6. navyfit reblogged this from justaskinnyminute and added:
    Ohh, those squat jump turns look killer
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  13. jahaworth89 reblogged this from backonpointe and added:
    Gotta try this when my legs decide to not hate me anymore
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